His book is based on a fitness and nutritional regimen set up by LL Cool J and his personal trainer.
As for the program LL says that this workout changed his life both emotionally and physically and he wants to share his findings with others so they too can achieve their "own version of a Platinum Body."
LL is a Yankees fan, but the Mets might be the better team this season.
In addition to his book deal, he introduced his Todd Smith clothing line in February during fashion week in New York. SOHH
LL Cool J's "Around the Way Girl"
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